CONFESSION TIME!

Guys! I did it! I published a new blog post everyday this month, except weekends.  I can hardly believe it! This goes to show, there's nothing that can't be done if you put your mind to it.

I took up this challenge to prove to myself that I can do whatever I wanted to do. IT'S ALL ABOUT MINDSET and the willingness to try and stay on course.

This challenge took a lot of preparation before hand. You all know by now that planning is a big part of my life. Planning ahead, made it possible for me to complete this challenge successfully. 

I hardly slept few days before the challenge started. I wanted to ensure I was ready to take on this challenge with less stress. I'm so  glad I did because it all worked out at the end. 

Today being the last day of the challenge, I wanted to hold myself accountable by confessing to my struggle with my weight over the past few months. I want to put it out publicly, because I'm ready to make a change.

At the end of 2019,  I had written a blog post where I stated that I struggled in 2019 with regards to my fitness goals. I had set a goal to get back on track in 2020. Read the post HERE.

Unfortunately, this year hasn't been all that great.  It's been a challenging year to say the least. And like many other things,  my weight loss journey went on the back burner.  I'm comfortable being a size medium/10. I'm now size large/12-14.  

I do exercise as much as possible, but my biggest problem is my diet specifically carbs. Carbs are my weakness although I know it's not so good for me.

 I want to do better. I have decided to get back on track and shed the weight. I want to make better choices not only to lose weight but for my health over all.

I have done it many times before and I have no doubt, I can do it again.  If you are struggling with your weight this year,  join me and let's do this together. 

My plan is to lose at least 20 pounds by my birthday in October. I'm so determined and as of today, the weight loss challenge is on! 

Do you think I can do it? Do you have any suggestions on how I can stay on track this time? Share it below.

Thank you so much for your support throughout this month's challenge. Much appreciated and until next time, S.M.I.L.E!

S - See

M - Miracles

I - In

L - Life

E - Everyday

XX

EMELIA